What are the benefits of treating sleep apnea naturally? Treating your OSA naturally allows you to sleep without the possible discomfort of a medical device or CPAP mask. It can also save you money: CPAP machines, surgery, and oral devices can be expensive.

Continuous negative external pressure (cNEP) is an investigational treatment for OSA. Unlike many PAP devices though, cNEP machines do not use a mask and do not cover the nose or mouth.

Behavioral changes such as switching your sleep position and maintaining a healthy lifestyle can help manage sleep apnea.

Tongue retaining devices (TRD) use suction to draw the tongue partially out of the mouth, which helps prevent the base of the tongue from blocking the airway.

Maxillomandibular advancement is a surgery that pushes the jaw and other tissues forward. This procedure tightens the inner walls of the throat to reduce the risk of airway collapse.

OSA is a sleep disorder where your upper airway—nasal cavities, oral cavity, throat, and voice box—narrows and restricts your breathing, causing reduced airflow and lower blood oxygen levels.

A CPAP machine is a device that delivers constant air pressure into the airway through a motor that blows air into a tube-connected mask, allowing the airway to stay open during inhalation and exhalation. The mask is worn either in a user’s nostrils or over their nose and mouth during sleep.

that being said I hear your concerns but your caring approach rates a nil on the merits of your snobby retort …. Practitioners like you on your high horse rev my motor . I too suffer from FIBRILLARY GLOMERULONEPHRITIS and LUPUS PNEUMONITIS and am on my third pacemaker and on ltot(long term oxygen therapy) and have both central sleep apnea and and severe hypoxemia (awake 75 %spo2 and 52% slow at sleep off treatment ) and feel worse on CPAP treatment as either APAP OR CPAP .

In the case of severe OSA,a health care provider or sleep specialist may suggest a person consider surgical options, should the obstruction blocking the airway require removal. Speak with a health care provider or sleep expert to help determine the best CPAP alternatives for your specific needs.

You can download the ResMed AirMini app to track sleep data and report information to your doctor. The app also includes a leak detection monitor to ensure your mask stays secure throughout the night. Every AirMini purchase comes with a 2-year warranty.

A therapist may not only help stave off the symptoms of depression but also help you maintain a more positive outlook on life, increasing the likelihood of sleep therapy compliance.

 Instead, it creates a flow of air pressure when you inhale that is strong enough to keep your airway passages open. Once your otolaryngologist determines that CPAP is the right treatment, you will need to wear the CPAP mask every night.

Some appliances can get more info be purchased in stores or em linha, while others may have to be custom-fitted by your dentist. Some devices include:

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